Do you send a friend request to AlanSo?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

AlanSo's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Train 051 Public

2017/08/05 08:09 - 10:16 / Hong Kong Tolo Harbor

STEALTH50(GL50)

Total distance: 36.63 km Trip time: 2:07'09 Average speed: 19.8 km/h
Ascending altitude: 401 m Elapsed time: 1:49'34 Total calories: 628 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Train 051

  • Hong Kong・Tolo Harbor  2017/08/05 08:09 - 10:16
  • [Trip time] 2:07'09 [Total distance] 36.63km
    [Average speed] 19.8km/h [Ascending altitude] 401m [Total calories] 628kcal
    [Tags]

Bike used in this trip
Cannondale Scalpel3 2017

View other bikes
Photo

AlanSo
( Male / Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel