Liverpool Century over 60s Road Race 
2014/05/11 09:07 - 11:45 ／ UK Saighton Cheshire,
| Total distance: | 71.16 | km | Trip time: | 2:38'25 | Average speed: | 35.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 414 | m | Elapsed time: | 2:00'17 | Total calories: | 2064 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Liverpool Century over 60s Road Race
- UK・Saighton Cheshire, 2014/05/11 09:07 - 11:45
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[Trip time] 2:38'25
[Total distance] 71.16km
[Average speed] 35.3km/h [Ascending altitude] 414m [Total calories] 2064kcal
[Tags]
Got dropped when bunch split at end of lap 4. Soloed last 2 laps.
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- Focus Izalco team sl
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Brian Morris
（
Male /
UK ）
0
0
karatemanc
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