高槻～茨木ＣＣ～妙見山 
2017/10/09 05:45 - 08:49 ／ Japan 高槻～茨木ＣＣ～妙見山
| Total distance: | 70.28 | km | Trip time: | 3:03'48 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1728 | m | Elapsed time: | 2:57'17 | Total calories: | 630 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
高槻～茨木ＣＣ～妙見山
- Japan・高槻～茨木ＣＣ～妙見山 2017/10/09 05:45 - 08:49
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[Trip time] 3:03'48
[Total distance] 70.28km
[Average speed] 23.5km/h [Ascending altitude] 1728m [Total calories] 630kcal
[Tags] Road bike, Training, Mountain
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