サタデーライドのコース
2017/11/03 22:13 - 2017/11/04 09:02 / Japan ドバッツ
Total distance: | 21.21 | km | Trip time: | 10:49'08 | Average speed: | 25 | km/h | |
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Ascending altitude: | 279 | m | Elapsed time: | 0:45'03 | Total calories: | 416 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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