'17病み上りリハビリライド
2017/11/05 10:30 - 15:24 / Japan 馬追山~南幌~江別
Total distance: | 84.54 | km | Trip time: | 4:54'40 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 845 | m | Elapsed time: | 3:35'15 | Total calories: | 1370 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |