石見グランフォンド2014
2014/05/11 06:15 - 16:37 / Japan 島根県、石見地方
Total distance: | 138.74 | km | Trip time: | 10:22'29 | Average speed: | 18.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2788 | m | Elapsed time: | 7:21'41 | Total calories: | 3068 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
140kmコース、大田市内に戻って来た時に電池切れに…。
木馬
(
Male /
Japan )