荒川パトロール 
2014/05/11 15:27 - 19:38 ／ Japan 川口＞成増
| Total distance: | 28.26 | km | Trip time: | 4:10'26 | Average speed: | 13.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 581 | m | Elapsed time: | 2:27'42 | Total calories: | 253 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川パトロール
- Japan・川口＞成増 2014/05/11 15:27 - 19:38
-
[Trip time] 4:10'26
[Total distance] 28.26km
[Average speed] 13.1km/h [Ascending altitude] 581m [Total calories] 253kcal
[Tags]
久々に道頓堀
-
- BD-1 speed 2007
マットグレー／BD-1comfortのハンドルステムに交換
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hir0yuki
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Japan ）
BD-1でポタリングしています
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1
しろえビアンキ
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