いつものコースshort
2017/11/09 09:37 - 13:05 / Japan 江戸川CR
Total distance: | 56.99 | km | Trip time: | 3:28'42 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 601 | m | Elapsed time: | 2:41'05 | Total calories: | 767 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lefty
風強し
SAZAE
(
Male /
Japan )