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Afternoon Ride Public

2017/11/11 14:07 - 15:27 ／ Not set

PADRONE SMART (PA500B)

Total distance: 20.63 km Trip time: 1:19'44 Average speed: 20.8 km/h
Ascending altitude: 550 m Elapsed time: 1:02'28 Total calories: 487 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride

  • Not set・　 2017/11/11 14:07 - 15:27
  • [Trip time] 1:19'44 [Total distance] 20.63km
    [Average speed] 20.8km/h [Ascending altitude] 550m [Total calories] 487kcal
    [Tags]

Bike used in this trip
Per GITA 2

代車

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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