Do you send a friend request to 狸休?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

狸休's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

（O）三木防災公園〜岩谷北 Public

2017/11/12 09:04 - 11:32 ／ Japan 岩谷北

STRADA SMART(RD500B)

Total distance: 30.86 km Trip time: 2:28'32 Average speed: 18.3 km/h
Ascending altitude: 457 m Elapsed time: 1:41'08 Total calories: 1033 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

（O）三木防災公園〜岩谷北

  • Japan・岩谷北　 2017/11/12 09:04 - 11:32
  • [Trip time] 2:28'32 [Total distance] 30.86km
    [Average speed] 18.3km/h [Ascending altitude] 457m [Total calories] 1033kcal
    [Tags]

Photo

狸休
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel