Do you send a friend request to しげ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しげ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/11/12 06:26 - 11:22 ／ Not set

PADRONE SMART (PA500B)

Total distance: 44.58 km Trip time: 4:55'31 Average speed: 18.5 km/h
Ascending altitude: 752 m Elapsed time: 2:26'58 Total calories: 585 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/11/12 06:26 - 11:22
  • [Trip time] 4:55'31 [Total distance] 44.58km
    [Average speed] 18.5km/h [Ascending altitude] 752m [Total calories] 585kcal
    [Tags]

Photo

しげ
（ Male / Japan ）

とらっくどらいばー やっと日曜日に休みが取れるようになったので、少しづつ走る距離を伸ばしていきたいです(´ω｀)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel