5/14 尾根幹
2014/05/14 19:57 - 22:04 / Japan 稲城、多摩市、八王子
Total distance: | 45.25 | km | Trip time: | 2:06'22 | Average speed: | 22.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 490 | m | Elapsed time: | 1:58'42 | Total calories: | 388 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
尾根幹、夜のお散歩
秋
(
Male /
Japan )