Rolling_Hills_CX_warmup
2017/11/19 10:46 - 10:55 / USA Ypsilanti Township, MI
Total distance: | 1.02 | km | Trip time: | 0:08'54 | Average speed: | 7.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 14 | m | Elapsed time: | 0:07'09 | Total calories: | 7 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
fconnoll
(
Male /
USA )