Daily Bike Exericse 
2014/05/16 09:20 - 10:12 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 24.17 | km | Trip time: | 0:51'56 | Average speed: | 27.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 135 | m | Elapsed time: | 0:51'27 | Total calories: | 472 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/05/16 09:20 - 10:12
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[Trip time] 0:51'56
[Total distance] 24.17km
[Average speed] 27.9km/h [Ascending altitude] 135m [Total calories] 472kcal
[Tags] Road bike
1st ride after 8 days traveling in China. Still managed to 24.21km route in 51.40mins after tumbling over once as I couldn't release my clip fast enough.
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- Joseph
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Joseph
（
Male /
Hong Kong ）
0
1
fonnycatcat
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