East to Go West to Go East
2017/10/19 05:39 - 07:25 / USA Saint Louis Park
Total distance: | 23.19 | km | Trip time: | 1:46'29 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 153 | m | Elapsed time: | 1:05'08 | Total calories: | 293 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Specialized
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