21 miles
2017/11/29 11:00 - 12:33 / USA Perryton
Total distance: | 33.85 | km | Trip time: | 1:33'15 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 81 | m | Elapsed time: | 1:25'53 | Total calories: | 576 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jharrison1921
(
Male /
USA )