River Trail Std.
2017/11/22 18:50 - 19:44 / USA Tulsa, Oklahoma
Total distance: | 20.13 | km | Trip time: | 0:53'19 | Average speed: | 23.4 | km/h | |
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Ascending altitude: | 329 | m | Elapsed time: | 0:51'30 | Total calories: | 337 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Oliver & Marshall, forgot to turn it on when we left
JWSeekins
(
Male /
USA )