荒川~若洲公園~葛西臨海公園
2017/12/03 12:46 - 18:05 / Japan 荒川
Total distance: | 100.17 | km | Trip time: | 192:53'43 | Average speed: | 21.3 | km/h | |
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Ascending altitude: | 760 | m | Elapsed time: | 4:35'31 | Total calories: | 1080 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
love_beer_
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旨い生ビールを飲むために頑張っています。