"sweet spot" base builder 
2017/12/03 12:01 - 14:11 ／ USA Mesa/Gilbert, AZ
| Total distance: | 53.21 | km | Trip time: | 2:09'48 | Average speed: | 29.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 152 | m | Elapsed time: | 1:44'03 | Total calories: | 753 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
"sweet spot" base builder
- USA・Mesa/Gilbert, AZ 2017/12/03 12:01 - 14:11
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[Trip time] 2:09'48
[Total distance] 53.21km
[Average speed] 29.9km/h [Ascending altitude] 152m [Total calories] 753kcal
[Tags] Bicycle, Training
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- Veloce 100 - 51cm
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