美作岡山復路 
2017/12/03 09:35 - 14:15 ／ Japan 岡山
| Total distance: | 65.79 | km | Trip time: | 4:39'15 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 531 | m | Elapsed time: | 3:09'22 | Total calories: | 878 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
美作岡山復路
- Japan・岡山 2017/12/03 09:35 - 14:15
-
[Trip time] 4:39'15
[Total distance] 65.79km
[Average speed] 19.9km/h [Ascending altitude] 531m [Total calories] 878kcal
[Tags]
hirokoba
（
Male /
Japan ）
2014年度から腰痛予防にロードバイクを始めました。よろしくお願いします。
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Coreizer
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