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Morning Ride Public

2017/12/07 08:10 - 09:19 ／ Not set

STRADA SMART(RD500B)

Total distance: 23.54 km Trip time: 1:08'26 Average speed: 21.8 km/h
Ascending altitude: 201 m Elapsed time: 1:02'33 Total calories: 336 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2017/12/07 08:10 - 09:19
  • [Trip time] 1:08'26 [Total distance] 23.54km
    [Average speed] 21.8km/h [Ascending altitude] 201m [Total calories] 336kcal
    [Tags]

Bike used in this trip
キャノンデール CAAD10

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mugitatsu
（ Male / Japan ）

45を過ぎてロードに乗り始めたおじさんチャリダーです。 息子は九州の強豪高校で競技をやっています。

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