20140517阿部山ソロ練 
2014/05/17 08:30 - 17:02 ／ Japan 岡山県
| Total distance: | 108.28 | km | Trip time: | 8:26'23 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1510 | m | Elapsed time: | 5:43'59 | Total calories: | 1154 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20140517阿部山ソロ練
- Japan・岡山県 2014/05/17 08:30 - 17:02
-
[Trip time] 8:26'23
[Total distance] 108.28km
[Average speed] 19.4km/h [Ascending altitude] 1510m [Total calories] 1154kcal
[Tags] Road bike
T.Yamakawa
（
Male /
Japan ）
0
0
Bamboo
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