昨日の自転車通勤コース
2017/12/08 07:20 - 17:45 / Japan 東京
Total distance: | 18.34 | km | Trip time: | 10:24'38 | Average speed: | 20.4 | km/h | |
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Ascending altitude: | 344 | m | Elapsed time: | 0:50'51 | Total calories: | 255 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
モジケン
(
Male /
Japan )