12月11日帰宅
2017/12/11 21:20 - 22:18 / Japan 東京
Total distance: | 17.55 | km | Trip time: | 0:57'57 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 476 | m | Elapsed time: | 0:45'59 | Total calories: | 279 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
寒いのでフェイスマスク使用
コルナゴのエントリーモデル
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sasshi3110
(
Male /
Japan )