しまなみ海道 revisited
2017/12/13 07:19 - 13:01 / Japan 波止浜駅 ~ 尾道駅
Total distance: | 87.35 | km | Trip time: | 5:41'59 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1197 | m | Elapsed time: | 3:58'35 | Total calories: | 665 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
くもじい
(
Japan )