上島
2014/04/19 10:10 - 13:45 / Japan 弓削
Total distance: | 17.29 | km | Trip time: | 3:34'37 | Average speed: | 12.5 | km/h | |
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Ascending altitude: | 538 | m | Elapsed time: | 1:37'38 | Total calories: | 221 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Team Blue-Max
(
Japan )