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Train 64 Public

2017/12/05 14:23 - 17:10 / Hong Kong tai mei tok

STEALTH50(GL50)

Total distance: 50.46 km Trip time: 2:47'32 Average speed: 19.1 km/h
Ascending altitude: 527 m Elapsed time: 2:35'34 Total calories: 868 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Train 64

  • Hong Kong・tai mei tok  2017/12/05 14:23 - 17:10
  • [Trip time] 2:47'32 [Total distance] 50.46km
    [Average speed] 19.1km/h [Ascending altitude] 527m [Total calories] 868kcal
    [Tags]

Bike used in this trip
Cannondale Scalpel3 2017

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AlanSo
( Male / Hong Kong )

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