Train 60
2017/11/16 09:56 - 13:04 / Hong Kong tai mei tok
Total distance: | 50.64 | km | Trip time: | 3:07'27 | Average speed: | 18.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 524 | m | Elapsed time: | 2:38'22 | Total calories: | 855 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
AlanSo
(
Male /
Hong Kong )