Anderson point park north route 
2014/05/17 13:28 - 16:10 ／ USA Knight dale North Carolina
| Total distance: | 39.14 | km | Trip time: | 2:41'46 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 568 | m | Elapsed time: | 2:07'51 | Total calories: | 953 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Anderson point park north route
- USA・Knight dale North Carolina 2014/05/17 13:28 - 16:10
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[Trip time] 2:41'46
[Total distance] 39.14km
[Average speed] 18.7km/h [Ascending altitude] 568m [Total calories] 953kcal
[Tags] Road bike, Recreation, Spring
took this ride with wife who won 2 awards on map my ride and am very pleased with her effort. Total length of run was 20 miles with remainder of data set with bike on rack with gps still on.
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- Pinarello FP Due
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