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久々の朝練、風強し Public

2017/12/17 07:26 - 11:02 ／ Japan 江戸川CR

STEALTH50(GL50)

Total distance: 47.05 km Trip time: 3:36'02 Average speed: 21.8 km/h
Ascending altitude: 240 m Elapsed time: 2:02'10 Total calories: 743 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

久々の朝練、風強し

  • Japan・江戸川CR　 2017/12/17 07:26 - 11:02
  • [Trip time] 3:36'02 [Total distance] 47.05km
    [Average speed] 21.8km/h [Ascending altitude] 240m [Total calories] 743kcal
    [Tags] Road bike

COLNAGO　　 Ksyrium ES＋Schwalbe - Ultremo R.1

Bike used in this trip
COLUNAGO

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SAZAE
（ Male / Japan ）

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