石見グランフォンド2014 
2014/05/11 07:15 - 17:53 ／ Japan 島根県
| Total distance: | 195.74 | km | Trip time: | 10:38'27 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3520 | m | Elapsed time: | 8:31'25 | Total calories: | 2800 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
石見グランフォンド2014
- Japan・島根県 2014/05/11 07:15 - 17:53
-
[Trip time] 10:38'27
[Total distance] 195.74km
[Average speed] 23.6km/h [Ascending altitude] 3520m [Total calories] 2800kcal
[Tags]
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- ピナレロFPウノカーボン
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