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20171219　綾町 Public

2017/12/19 10:13 - 13:03 ／ Japan 宮崎県東諸県郡綾町

PADRONE SMART+ (SC100B)

Total distance: 45.01 km Trip time: 2:49'37 Average speed: 22.5 km/h
Ascending altitude: 192 m Elapsed time: 2:05'42 Total calories: 1312 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

20171219　綾町

  • Japan・宮崎県東諸県郡綾町　 2017/12/19 10:13 - 13:03
  • [Trip time] 2:49'37 [Total distance] 45.01km
    [Average speed] 22.5km/h [Ascending altitude] 192m [Total calories] 1312kcal
    [Tags]

風邪や雨でしばらく乗れなかったのでいつもは余裕の距離も辛かった…。
みそ膳で昼食。ごちそうさまでした。

Bike used in this trip
Anchor RNC7

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TAKAHIRO
（ Male / Japan ）

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