奥出雲おろちループ 
2014/05/18 03:08 - 17:59 ／ Japan 島根県奥出雲
| Total distance: | 229.7 | km | Trip time: | 14:51'25 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3518 | m | Elapsed time: | 11:30'20 | Total calories: | 3211 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奥出雲おろちループ
- Japan・島根県奥出雲 2014/05/18 03:08 - 17:59
-
[Trip time] 14:51'25
[Total distance] 229.7km
[Average speed] 21km/h [Ascending altitude] 3518m [Total calories] 3211kcal
[Tags]
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- ジャイアント アドバンスド TCR
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