津軽半島
2017/08/15 08:42 - 18:32 / Japan 奥津軽いまべつ駅~竜飛岬~今別~平館~蟹田~青森~浪岡~藤崎~板柳~弘前駅
Total distance: | 160.05 | km | Trip time: | 9:49'59 | Average speed: | 23.6 | km/h | |
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Ascending altitude: | 1243 | m | Elapsed time: | 6:40'46 | Total calories: | 583 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |