高島平から都内 
2017/12/23 10:21 - 13:59 ／ Japan 東京都
| Total distance: | 53.41 | km | Trip time: | 3:38'17 | Average speed: | 21.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 737 | m | Elapsed time: | 2:14'33 | Total calories: | 877 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
高島平から都内
- Japan・東京都 2017/12/23 10:21 - 13:59
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[Trip time] 3:38'17
[Total distance] 53.41km
[Average speed] 21.6km/h [Ascending altitude] 737m [Total calories] 877kcal
[Tags] Road bike
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n-atsuzawa
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