Do you send a friend request to helicon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

helicon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

20171224 Public

2017/12/24 21:45 - 22:16 ／ Not set

STRADA SMART(RD500B)

Total distance: 20.02 km Trip time: 0:30'59 Average speed: 38.8 km/h
Ascending altitude: 5 m Elapsed time: 0:30'59 Total calories: 689 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

20171224

  • Not set・　 2017/12/24 21:45 - 22:16
  • [Trip time] 0:30'59 [Total distance] 20.02km
    [Average speed] 38.8km/h [Ascending altitude] 5m [Total calories] 689kcal
    [Tags]

Bike used in this trip
tarmac comp

View other bikes
Photo

helicon
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel