air field run 5/16
2014/05/16 13:33 - 14:46 / USA lompoc
Total distance: | 21.01 | km | Trip time: | 1:12'59 | Average speed: | 17.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 135 | m | Elapsed time: | 1:12'55 | Total calories: | 329 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mike T
(
Male /
USA )
Riding to get unfat it is working