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Morning Ride Public

2017/12/28 10:42 - 14:57 / Not set

STRADA SMART(RD500B)

Total distance: 44.72 km Trip time: 4:14'56 Average speed: 20.7 km/h
Ascending altitude: 439 m Elapsed time: 2:10'28 Total calories: 760 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・  2017/12/28 10:42 - 14:57
  • [Trip time] 4:14'56 [Total distance] 44.72km
    [Average speed] 20.7km/h [Ascending altitude] 439m [Total calories] 760kcal
    [Tags]

Bike used in this trip
キャノンデール CAAD10

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mugitatsu
( Male / Japan )

45を過ぎてロードに乗り始めたおじさんチャリダーです。 息子は九州の強豪高校で競技をやっています。

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