Do you send a friend request to ヘボーネン?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ヘボーネン's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

腹すかしコース１ Public

2018/01/01 15:26 - 16:16 ／ Japan 福岡県筑後市発

STEALTH50(GL50)

Total distance: 20.89 km Trip time: 0:50'15 Average speed: 26.3 km/h
Ascending altitude: 171 m Elapsed time: 0:45'35 Total calories: 421 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

腹すかしコース１

  • Japan・福岡県筑後市発　 2018/01/01 15:26 - 16:16
  • [Trip time] 0:50'15 [Total distance] 20.89km
    [Average speed] 26.3km/h [Ascending altitude] 171m [Total calories] 421kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
heboonen

トム・ボーネンにあこがれたへ・ボーネン号です

View other bikes
Photo

ヘボーネン
（ Male / Japan ）

福岡県筑後市在住です。レース少しロングライド、サイクリングがメインです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel