Do you send a friend request to Penny Li Wai Tong?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Penny Li Wai Tong's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

1/1/2017 Morning Ride Public

2018/01/01 09:09 - 16:07 / Not set

Cateye Cycling

Total distance: 47.94 km Trip time: 6:58'44 Average speed: 13.9 km/h
Ascending altitude: 856 m Elapsed time: 3:08'26 Total calories: 509 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

1/1/2017 Morning Ride

  • Not set・  2018/01/01 09:09 - 16:07
  • [Trip time] 6:58'44 [Total distance] 47.94km
    [Average speed] 13.9km/h [Ascending altitude] 856m [Elapsed time] 3:08'26
    [Total calories] 509kcal
    [Tags]

Bike used in this trip
Defy Advanced Pro 2

View other bikes
Photo

Penny Li Wai Tong
( Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel