2017 ＸＣスキー練その３ 
2017/12/29 11:42 - 13:21 ／ Japan 江別
| Total distance: | 18.03 | km | Trip time: | 1:39'08 | Average speed: | 11.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 307 | m | Elapsed time: | 1:31'33 | Total calories: | 24 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017 ＸＣスキー練その３
- Japan・江別 2017/12/29 11:42 - 13:21
-
[Trip time] 1:39'08
[Total distance] 18.03km
[Average speed] 11.4km/h [Ascending altitude] 307m [Total calories] 24kcal
[Tags] Snow sports, Training
飛鳥山公園
moto_zoh
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satoshi
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