荒川から川越ルート 
2018/01/03 12:34 - 14:26 ／ Japan 東京都板橋区
| Total distance: | 40.11 | km | Trip time: | 1:52'12 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 179 | m | Elapsed time: | 1:46'51 | Total calories: | 765 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川から川越ルート
- Japan・東京都板橋区 2018/01/03 12:34 - 14:26
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[Trip time] 1:52'12
[Total distance] 40.11km
[Average speed] 21.9km/h [Ascending altitude] 179m [Total calories] 765kcal
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