Blackwell Cotes Park Ind Est
2014/05/19 10:39 - 11:26 / UK Alfreton
Total distance: | 13.28 | km | Trip time: | 0:46'33 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 215 | m | Elapsed time: | 0:43'12 | Total calories: | 237 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
bigdave
(
Male /
UK )