Do you send a friend request to ようすけ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ようすけ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2018/01/07 09:52 - 18:05 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 56.67 km Trip time: 8:13'33 Average speed: 19.4 km/h
Ascending altitude: 332 m Elapsed time: 2:55'09 Total calories: 1293 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2018/01/07 09:52 - 18:05
  • [Trip time] 8:13'33 [Total distance] 56.67km
    [Average speed] 19.4km/h [Ascending altitude] 332m [Total calories] 1293kcal
    [Tags]

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、８ｋｇ丁度です

View other bikes
Photo

ようすけ
（ Male / Japan ）

アラフィフにして、サイクリング再開致しました(;^ω^)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel