Esparza-Roble-Caldera-Salinas-Juanilama 
2014/05/21 16:08 - 18:39 ／ Others Esparza - Puntarenas - Costa Rica
| Total distance: | 40.28 | km | Trip time: | 2:31'30 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 709 | m | Elapsed time: | 2:14'42 | Total calories: | 849 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Esparza-Roble-Caldera-Salinas-Juanilama
- Others・Esparza - Puntarenas - Costa Rica 2014/05/21 16:08 - 18:39
-
[Trip time] 2:31'30
[Total distance] 40.28km
[Average speed] 20.9km/h [Ascending altitude] 709m [Total calories] 849kcal
[Tags] Road bike, Recreation, Mountain
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