hill repeats on the gravel bike 
2018/02/03 12:37 - 14:45 ／ USA Mesa, AZ
| Total distance: | 48.74 | km | Trip time: | 2:08'17 | Average speed: | 27.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 357 | m | Elapsed time: | 1:45'49 | Total calories: | 677 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
hill repeats on the gravel bike
- USA・Mesa, AZ 2018/02/03 12:37 - 14:45
-
[Trip time] 2:08'17
[Total distance] 48.74km
[Average speed] 27.9km/h [Ascending altitude] 357m [Total calories] 677kcal
[Tags] MTB, Training
MiketheBike
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