Circuito Nances-San Rafael 
2014/05/22 07:40 - 09:10 ／ Others Esparza -Puntarenas - Costa Rica
| Total distance: | 35.99 | km | Trip time: | 15:21'54 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 405 | m | Elapsed time: | 1:40'15 | Total calories: | 673 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Circuito Nances-San Rafael
- Others・Esparza -Puntarenas - Costa Rica 2014/05/22 07:40 - 09:10
-
[Trip time] 15:21'54
[Total distance] 35.99km
[Average speed] 20.9km/h [Ascending altitude] 405m [Total calories] 673kcal
[Tags] Road bike, Recreation, Plain
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