Shelf , Wyke loop with Colin.
2014/05/21 06:06 - 07:43 / UK Yorkshire land.
Total distance: | 36.2 | km | Trip time: | 1:37'20 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 474 | m | Elapsed time: | 1:29'09 | Total calories: | 689 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian
(
Male /
UK )