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帰宅ライド 石井ダムコース Public

2018/02/07 17:09 - 18:41 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 11.5 km Trip time: 1:31'38 Average speed: 13.6 km/h
Ascending altitude: 368 m Elapsed time: 0:57'56 Total calories: 566 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

帰宅ライド 石井ダムコース

  • Not set・　 2018/02/07 17:09 - 18:41
  • [Trip time] 1:31'38 [Total distance] 11.5km
    [Average speed] 13.6km/h [Ascending altitude] 368m [Total calories] 566kcal
    [Tags]

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、８ｋｇ丁度です

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ようすけ
（ Male / Japan ）

アラフィフにして、サイクリング再開致しました(;^ω^)

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