三ヶ根パトロール(ジデ通)
2014/05/23 17:50 - 20:24 / Japan 愛知県三ヶ根山
Total distance: | 43.64 | km | Trip time: | 2:33'15 | Average speed: | 17.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 899 | m | Elapsed time: | 2:14'35 | Total calories: | 890 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
はせやん
(
Male /
Japan )